Ssu - Frontal Dead Hang Walk Up Into Foot Pinch Into Leg Lowering | By Movnat

SSU - Frontal Dead Hang Walk Up into Foot Pinch into Leg Lowering | By MovNat

SSU - Frontal Hang Pull Up to Foot Pinch | By MovNat

SSU - Frontal Hang Tuck Swing to Foot Pinch | By MovNat

SSU - Front Hang Long Arms Foot Pinch | By MovNat

Foot Pinch - Jump into Frontal Dead Hang

Bernd Reicheneder

Front Hang to Foot Pinch | By MovNat

SSU - Side Hang to Long Arms Foot Pinch | By MovNat

SSU - Upward Jump into Frontal Hang | By MovNat

SSU - Side Hang Side Swing to Foot Pinch | By MovNat

Foot Pinch - Frontal Dead Hang to Forward Swing to Foot Pinch

Bernd Reicheneder

SSU - Leg Hook Over | By MovNat

SSU - Double Shoulder Leg Hook Hang Swing | By MovNat

Journey to a Foot Pinch | By MovNat

SSU - Outside Elbow Over into Shoulder Hang | By MovNat

Sliding Swing Up - Full Sequence | By MovNat

SSU - Leg Position Exploration | By MovNat

SSU - Reaching | By MovNat

SSU - Inner Arm Positioning & Loading | By MovNat

SSU - Foot Loading & Hip Lift | By MovNat

Sliding Swing Up from Shoulder Hang | By MovNat